Slow Down - Settle in - Stay yin

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Pain, tension, shortness of breath, changes in your heartbeat, a sick feeling in your stomach, you name it... Your body is communicating... Read more

In Yin Healing we bring together different aspects of Yin Yoga Therapy, Chakra Yoga and Yoga Nidra. We lay deep layers.. Read more

Welcome to the fascinating world of Yoga Nidra! This ancient yogic technique embraces the art of deep relaxation and awareness.. Read more